篇一:《根据下面提示以Have a healthy lifestyle为题写一篇短文》
根据下面提示以Have a healthy lifestyle为题写一篇短文
1．简述以下现象：
（1）健康之重要人尽皆知。
（2）许多青少年不注重健康问题，假期尤甚。长时间看电视，通宵上网聊天、玩游戏。导致的危害如：影响视力，身体虚弱，缺乏人际交往
2．简述你的看法，提出你的建议。参考词汇：交流communicate 心理健康 mental health
【题目要求】
请根据下表，给《中国日报》写一篇稿件，谈谈农村儿童失学的主要原因及你的看法。
原因1.家庭贫穷，供不起儿童上学，他们不得不去赚钱养家。
2.部分家长认为女孩上学无用，不愿意让他们上学。
3.部分儿童对功课不感兴趣，不愿意上学
看法1.每个儿童包括女孩都应该有受教育的机会。2.全社会都应重视儿童教育，他们对国家的未来将起到重要的作用。
Have a healthy lifestyle
As we all know, health is very important. Only when we are healthy can we study w ell and enjoy life.
However, many teenagers don’t pay any attention to their health, especially during the holiday. And they spend too much time watching TV, playing games and chatting on the Internet all night, which is bad for their health. First, this may make them get near-sighted. Besides, their bodies become much weaker. Thirdly, they will lose the chance to communicate with others face to face as they never go out, which may have a bad effect on their mental health.
In my opinion, they should spend less time in front of the TV or the computer. Go out to take some exercise, play some sports and visit some friends and have a healthy lifestyle.
Rural Education
Now in the rural areas, there are many children out of school. I think one of the reasons is that their families are too poor to afford their schooling. As a result, they have to stay at home to earn money to support their families. Another reason is that many parents think it’s useless for the girls to study and they would not like them to go to school. The third reason is that some children are not interested in their lessons, and would not like to go to school.
In my opinion, all children including girls should have the chance to receive an education. People should pay more attention to the education of children because they will play a very important part in the future of our country.
篇二:《My healthy life 作文十篇》
My healthy life
Health is very important for everyone. Now, I’ll tell you about my healthy life.
I eat apples every day. A saying goes that, an apple a day keeps doctor away. And I always eat a lot of vegetables to keep health. In the evening, I like to do exercise on the playground like running and playing basketball.
Now, many people are not in good health. So why not have a walk after meals? You’re also supposed to drink more water and milk, and eat an egg every day. But I think the most important thing is that we have to be happy and confident every day.
In a word, health is very important for everyone. I’m sure if you have a habit and be happy, you’ll have a healthy life.
My healthy life
It’s very important for everyone to beep healthy first of all eat vegetables as much as possible And then have a balanced diet, I also eat some fruits and vegetables every day .On the one hand, I play basketball or run after school .On the other hand ,I drink milk every day .That can make our body stronger and stronger. What is more, I think you must have enough sleep every night, and you’d better not watch too much TV before going to the bed. Finally, we should remember one thing, eat an apple a day, keeps the doctor away!
In a word, I hope you will be happy every day, like me. And then you will have a healthy life.
My healthy life
Health is very important for everyone. If you want to keep healthy. You must have a good eating habit and playing sports every day. For example. I usually eat a lot of fruits and vegetables. Because it is good for our health. Also you should eat eggs. Drink water and milk every day. Of course， you had better not eat lots of ice-cream and meat. It will make you fat. For playing sports. I like playing basketball very much. You could play soccer or swim every day. It not only makes you happy but also helps you become healthy. And you couldn’t play computer games. It is bad for your health. Finally，I think having enough sleep is very important too. In a word， having a good body is necessary and it is good for your study. I hope my advice can help you have a good body Best wishes！
My healthy life
Health is very important for everyone. So please care about what you eat. My mother often asks me to eat fruits and vegetables to keep healthy. Sometimes I eat some meat. It can make me stronger. And for breakfast, I usually eat eggs and drink milk. Besides, I drink a lot of water every day. I don’t eat ice cream and burgers because they’re bad for my body. On the one hand, I care about my balanced diet. On the other hand, I keep healthy by playing sports. I usually play basketball after school and run with my father every day. It’s very important for me to have enough sleep, so I sleep at least 8 hours every night. If you want to be healthy, please keep happy. Happiness is the best medicine! In a word, eating healthy food, doing sports regularly
and keeping happy make everyone healthy!
My healthy Life
Health is very important for everyone. I can give some of my ideas. First of all, I eat an apple every morning. I think eating lots of vegetables is good for our health. So, I eat vegetables every day. Don’t eat too much meat and ice-cream. And I often drink lots of water before going to bed. Playing sports is good for our health. I like to play tennis. I think we should do exercise every morning. We should have enough sleep every night. Don’t play computer games too much time. It’s important to have good dinner. I hope everyone can have a good healthy life.
My healthy life
Health is very important for everyone. And it’s not very difficult for us to be health. For me, having a good eating habit is the most important. I eat lots of fruit and vegetables every day, because they’re not only good for our eyes but also for our health. Remember, don’t eat too much meat or ice-cream, they're both junk food. If I were you, I would take a long walk before going to sleep instead of watching TV or playing computer games. We’re too tired after a busy day and we need to have enough sleep. Being happy and confident also help a lot. Don’t be angry all the time. I hope all of you will become healthier.
My Healthy Life
Health is very important for everyone. I have some good ways of keeping healthy. The food you eat is the most important. Firstly, I always eat fruit, vegetables, eggs, etc. They are really useful for me. Secondly, and I play sports and have enough sleep nearly every day. And the key to keep healthy is to be happy, confident forever! What’s more, you are not allowed to eat junk food anymore or play computer games for a long time. They are not only bad for your health but also influence your work much! In a word, I hope everyone can be healthy.{living,have,a,heathy,life,的作文}.{living,have,a,heathy,life,的作文}.
My healthy life
June 5th is the World Environment Day. Since June 5th to 11th is Environment Protection Week. In that week many people will do different things.
The Environment Protection Week of this year, my classmates and I also did something different. We became volunteers that week. We did some clean for our school. As a volunteer, I handed out some advertisements about environment to people too. I told them it was very important to keep our earth clean. Because we have only one earth. We think this activity is great and educational.
In the future we will also do the same things to protect our earth, and we will also let more people know the importance of protecting our earth.
My Healthy Life
Health is very important for everyone. I think it’s very important to have a good habit. As for food, I prefer vegetables and fruit to meat, and I eat lots of vegetables, because not only eat vegetables good for health, but also delicious. Besides, we’d better do a lot of exercise to keep healthy, like playing basketball and running. Having enough sleep is good for people who always feel tired. At last, making ourselves happy and confident is the key to keep healthy. In a word, if you have a good habit, you will be healthy.
My healthy life{living,have,a,heathy,life,的作文}.
Healthy is very important for everyone. Keeping healthy not only can we get exercise, but also makes our body more healthy. Let me tell you how to keep healthy. As we know exercise is the most important way to keep healthy. So, I think you need to take exercise every day. It is necessary for us to keep a healthy eating habit. For example, we have to eat more vegetables and fruits. It can make us comfortable. You should try to eat less meat, ice –cream. The breakfast is a part of our life. I always drink milk eat eggs and burgers. And you are supposed to play basketball, have enough sleep and run every day. Playing computer games and watching TV are bad for our health. Both of them are unhealthy. And you’d better not be nervous and angry all day. In a word, being happy all day can make our body get stronger and stronger.
篇三:《Living a Healthy Life》
Living a Healthy Life
You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we'd like to permanently retire. The problem is, that phrase describes the life we need to live if we want to feel good and look good. So, what does it actually mean? Well, there are the obvious things that describe a healthy person: He or she doesn't smoke, is at a healthy weight, eats healthy foods and exercises on a regular basis. It sounds so simple, it's funny just how hard it is to do all of those things in our current world.
The good news is, you don't have to change everything at the same time. In fact, the trick to healthy living is making small changes. Take more steps each day, adding fruit to your cereal, having an extra glass of water or saying no to that second helping of buttery mashed potatoes. So, what else can you be doing to live healthy? Your first order of business is to start exercising.
Exercise
One of the biggest reasons we're have a weight problem these days is because we sit around too much. We know we need to exercise, but we have so many excuses not to do it. We're too busy, don't know where to start, we're not motivated or we're afraid we'll injure ourselves or we're afraid that exercise has to be vigorous for what our bodies can handle. The truth is, everything counts and the more you move, the healthier you'll be.
It's great if you can spend time exercising - Meaning you're sweating, working in your target heart rate zone and/or doing something to strengthen your body. But it doesn't always have to be that way. Moderate activities like chores, gardening and walking can make a difference.
Just adding a little movement to your life can:
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• Reduce the risk of heart disease, stroke and diabetes Improve joint stability Increase and improve range of movement Help maintain flexibility as you age Maintain bone mass Improve mood and reduce symptoms of anxiety and depression Enhance self esteem Improve memory in elderly people Reduce stress
Simple Ways to Move Your Body
You can start the process of being healthy and weight loss now by adding a little more activity to your life. If you're not ready for a structured program, start small. Every little bit counts and it all adds up to burning more calories.
• Turn off the TV. Once a week, turn off the TV and do something a little more physical with your family. Play games, take a walk...almost anything will be more active than sitting on the couch.
• Walk more. Look for small ways to walk more. When you get the mail, take a walk around the block, take the dog for an extra outing each day or walk on your treadmill for 5 minutes before getting ready for work.
• Do some chores. Shoveling snow, working in the garden, raking leaves,
sweeping the floor...these kinds of activities may not be 'vigorous' exercise, but they can keep you moving while getting your house in order.
• Pace while you talk. When you're on the phone, pace around or even do some cleaning while gabbing. This is a great way to stay moving while doing something you enjoy.
• Be aware. Make a list of all the physical activities you do on a typical day. If you find that the bulk of your time is spent sitting, make another list of all the ways you could move more--getting up each hour to stretch or walk, walk the stairs at work, etc.
Eating Well
Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve your health and quality of life as you get older. You can use the new MyPlate to determine how many calories you need and what food groups you should focus on or, if you're looking for smaller changes, you can use these tips for simple ways to change how you eat:
• Eat more fruit. Add it to your cereal, your salads or even your dinners • Sneak in more veggies. Add them wherever you can--a tomato on your
sandwich, peppers on your pizza, or extra veggies in your pasta sauce. Keep precut or canned/frozen veggies ready for quick snacks.
• Switch your salad dressing. If you eat full-fat dressing, switch to something lighter and you'll automatically eat less calories.
• Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in your diet.
Make some substitutes. Look through your cabinets or fridge and pick 3 foods you eat every day. Write down the nutritional content and, the next time you're at the store, find lower-calorie substitutes for just those 3 items.{living,have,a,heathy,life,的作文}.
Obesity among U.S. adults is continuing to level off after several decades of skyrocketing growth, new government data show.
In 2012, about 34.9% of the people in this country were obese, which is roughly 35 pounds over a healthy weight. That is not significantly different from the 35.7% who were obese in 2010.
In both 2010 and 2012 about 78 million adults were obese; more than 50 million of those were white, according to the latest statistics from the National Center for Health Statistics, part of the Centers for Disease Control and Prevention
篇四:《英语作文如何健康生活 Healthy Life》
With the deveolopment of Chinese economic, people’s living standard improve. Meat is much more available to people. Meanwhile, the increasing pressure makes people has no time to exercise. As a result, a large number people are suffering obesity or more or less illness. So, more and more people are dreaming to keep fit in both physical and mental. To reach the goal, I have some suggestions following.
随着中国经济的发展，人民生活水平的提高。人们可以吃到更多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心健康。为了达到这个目标，我有以下一些建议。
To begin with, exercise is the most important factor. Doing exercise can not only build people’s body but also relax themseves. People always say that exercise one hour
everyday, healthy lifetime. So I suggest those people who want to be health should do exercise everyday. Considering their time, people can do exercise after work or after school even one or twice a week. They can chose to paly sports, running, walking,
swimming or any other exercise that can relax themselves. Secondly, it is nessary to keep a good diet. There is saying,”A apple a day keeps the doctor away.” People need to eat less meat and more vegetable to get enough vitamin and reduce the needless fat. Last but not least, always keeping a good mood can make half the work with double results. A good mood is essential to do a happy life. So please smile to your life and not get angry easily.
首先，锻炼是最重要的。锻炼不仅可以保持良好的身体健康也可以放松自己。人们常说，每天锻炼一小时，健康一生。所以我建议那些想要健康的人应该每天都去锻炼。考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。他们可以选择打球，跑步，散步，游泳或任何其他可以放松自己的运动。其次，还必须保持一个良好的饮食习惯。俗话说，“一天一苹果，医生远离我。“人们应该少吃肉多吃蔬菜来获得足够的维生素并减少不必要的脂肪。最后但并非最不重要的是要经常保持一个好心情，这样做起事来才可以事半功倍。好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。
To sum up, different people have different attitude towards their life. But everyone wants a healthy life. Just remember do more exercise, eat more vegetable and keep a good mood. Tomorrow will be better.
总之，不同的人有不同的生活态度。但是每个人都想过健康的生活。谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。明天会更好
篇五:《How to have a healthy life》
How to have a healthy life?
It is said that humans can live over one hundred years in theory, but few people make the dream come true. How can we live as long as possible and how to live in high quality? Maybe we should do something in our daily life.
Firstly, we need sports. Exercise is the most important factor. Doing exercise can not only build people’s body but also relax themselves. People always say that exercise one hour every day, healthy lifetime. So I suggest those people who want to be healthy should do exercise every day. Secondly, we need a healthy diet. There is a saying, “An apple a day keeps the doctor away.” People need to eat less meat and more vegetable to get enough vitamin and reduce the needless fat. And less salt is necessary. Chinese people eat too much salt. Unfortunately, our dining hall in HIT always makes the most salty dishes.
Last but not least, always keeping a good mood can make half the work with double results. A good mood is essential to do a happy life. So please smile to your life and not get angry easily. In the end, I want to say perhaps we still cannot live to 100 years old, but living healthy is an active attitude to our lives. It makes our days meaningful.
篇六:《My healthy life--范文2010三上期末统考作文》
My Healthy Life
Health is very important for everyone. And we all believe that . As a result, how to keep healthy has become a hot topic around us.
To stay healthy, I have the following tips to share with you, which are also my own practical experience. The first step is to pick up a good eating habit. I for food with much oil in it can make us fatter and fatter. The next step is to have a reasonable living habitand during the night, having enough sleep is important as well. Moreover, I believe that being in a positive mood will also do good to your health, because I find that however, kindness and confidence make me relaxed.
All in all, right now? The healthier we are, the happier we become.
——覃天聪
老师点评：{living,have,a,heathy,life,的作文}.
1. 行文流畅，逻辑性强
as a result(因此), the first step(第一步), for(因为), the next step, as well(也), moreover(而且), because, however(然而), all in all(总之) 这些连词运用恰到好处，把整篇文章串了起来。
2. 层次清晰，提纲挈领{living,have,a,heathy,life,的作文}.
总分总；
第二段从饮食习惯、生活习惯、心理情绪三方面论述，尤 其是用生活习惯来涵盖锻炼和睡眠这两点，让人佩服。
3. 首尾呼应，短小精悍
第一段和第三段用The healthier we are, the happier we become. 这句话反复强调健康生活的意义，让人印象深刻。
4. 句型运用，不留痕迹
The more…, the more…
prefer … to…
spend … doing
make sb adj
My Healthy Life
Health is very important for everyone. Here are some of my ways to keep healthy.
Firstly, eat properly. I often eat vegetables and fruits instead
of burgers and ice-cream.
Secondly, do sports regularly. I always play basketball after school. I do not play computer games for too long because I need to have enough sleep.
Thirdly, stay happy. Try to be helpful and friendly. These bring me lots of friends and help me feel less nervous. I hope everyone will be more healthy.