第一篇:《how to keep Healthy》
how to keep Healthy ?Firstly,you should do exercise at least three times a week to strengthen your bodies.Secondly,you should eat less meat,but more vegetables and fruits. You shouldn't eat fried food ,because it's bad for health. You should never go to bed late.You must be sure that you sleep nine houres a day.It is very important to wash hand before eat food.We should not stay long nailsIf.When you getting ill ,you must go to the hospital.you keep a good habit, it will make your healthy and help you study better. If you can do these,i believe you can keep healthy.如何保持健康呢?首先,你应锻炼身体,一周至少三次来加强你的身体。其次,你应该少吃点肉,但是更多的蔬菜和水果。你不应该吃油炸食物,因为它有害健康。你应该不要去睡觉晚了。你必须保证一天睡9个小时。我们要饭前洗手。我们不应该留长指甲。当我们有病的时候，我们要去看医生。如果你保持良好的习惯,它将使你的健康和帮助你学习得更好。 如果你能做到这些,我相信你可以保持健康。
How to keep healthy
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I
always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.how,,to,,be,,keep,,healthy,300。
或 2.In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit， they greatly improve their health.
3.How to keep healthy It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas. First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too. Second we should exercise a lot .We should do sports everyday. Third we should have a good hobby.And we should have a good rest ,too. Just do like this then we will have a healthy body.
第二篇:《英语作文how to keep healthy》
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
Firstly，we need more vegetable and fruits as well as exercising and having the enough time to sleep.
Then, We must eat some
healthy food, such as tomatoes, spinach, nuts, broccoli, oats, salmon, and so on. We can't eathow,,to,,be,,keep,,healthy,300。
some junk food, such as sausages, burgers, Fried dough sticks, roast chicken wings, canned, ice cream, preserved fruit, plum and so on.
Also, we need to do more exercise to keep healthy.
In conclusion, Follow the rules after，you will to be given a sound body and high-level mind totally.
第三篇:《高三英语作文：How to keep healthy》
高三英语作文：How to keep healthy
What is the most important thing in the world? I think it is health.how,,to,,be,,keep,,healthy,300。how,,to,,be,,keep,,healthy,300。
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
第四篇:《What should we do to fight SARS?(我们应该做什么来战胜非典？)》
The SARS is coming.It's terrible.But we don't have to be afraid of catching SARS.We must change clothes often and do more exercise.We should drink a lot of water and eat healthy food.We should wash hands often.We mustn't go to crowded places.We'd better stay at home . We should often do house cleaning.We should watch TV every day.It can help us to know more news about SARS.We should open the windows for a minute every day.We must keep away from animals.We should do our best to fight SARS.
译文：
我们应该做什么来战胜非典？
非典来临了。它很可怕。但是我们不必害怕患上非典。我们必须经常换衣服并且多做锻炼。我们应该多喝水且吃健康的食物。我们也要经常洗手。我们绝不能去拥挤的地方。我们最好呆在家里。我们应该经常打扫卫生。我们也要每天看电视，看电视能帮助我们知道更多关于非典的信息。我们每天都要开窗户几分钟。我们必须要远离动物。我们应该尽我们的最大努力来战胜非典。
（这篇文章是在非典时期写的。虽然现在非典时期已经过去了，但是还是让我们来重温一下这段刻骨铭心的艰难时期吧！不要忘记人类的乱捕滥杀造成的严重危害。）