healthy,and,strong,作文

时间:2021-10-10 14:33:53 六年级作文

第一篇:《Sports和health的英语作文》

Sports

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thou-sands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person~s character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

Positive and Negative Aspects of Sports

Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our bodies. There is no doubt that proper sports activities keep our physical fitness. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playground he not only struggles for himself but also fights for his team. Sports teach us about consideration, cooperation and optimism to failure.

But sports can do some harm to those people who cannot plan their activities properly. Too hard training may hurt their bodies, exhaust their vigor, and even cause them to be sick.

In general, I love sports; enjoy sports. I feel that I not only gain a wellbalanced life through going in for sports, but also get more chances to move closer to nature. Sports add happiness to my everyday life when I perform in a decent way.

Sports in Our Country

Sports are flourishing in our country now. Table tennis is the most popular sport. School children start playing it when they are very young. Not only is it played in school but it is also a favorite game for workers and people in other walks of life. In fact, it has become a sort of national game.

There are other favorite sports. For example, badminton is another popular sport, though it is not played as widely as table tennis. A number of Chinese traditional sports such as Taijiquan, Wushu, Swordplay and Qigong, are no less popular. Mention should be made of such ball games as football, basketball and volleyball.

In order to keep fit and win honor for our motherland, men and women, young and old, take an active part in sports. And our government takes effective measures to promote physical culture and build up our people’s health. More and more people go in for sports because sports can help them to build up a healthy body, to train a strong character and to raise the position of the nation in the world.

Jogging Is an Ideal Sport

That jogging is an ideal sport lies in the fact that it is a mild sport. Unlike some sports, such as football and cricket, during which one may easily get hurt, jogging is very safe and especially suitable for those who are not so robust, you may feel exhausted after running because the energy in your body is released too fast, but after jogging you will just feel OK.

Another reason for jogging being an ideal sport is that it has no limit of time or space. You can jog whenever and wherever you want. If it is raining outside, jogging can even be done in a spacious room. How long it lasts depends on your will. So you are less like to be influenced by such factors as time, weather and space when you are jogging.

Last but not least, jogging is a cheap and convenient sport. It is cheap because no extra apparatus is needed, so you can get exercise without spending a penny. It is convenient, for jogging can be done whenever and wherever you want, and it can be done by oneself. In a word, jogging is such an ideal sport that I would like to recommend it to everyone.

Good Health

The desire for good health is universal. It is the basis of happiness, wealth and success. A person can hardly always be energetic and enjoy his life. Those who are poor in health often feel sad. A weak sick man can hardly achieve much success in his career no matter what level of education he has received.

What should we do to maintain our health? First of all, we should keep a balanced diet. We should eat plenty of vegetables and fruits, not too much meat and little animal fat. Secondly, regular physical exercise is essential for a healthy mind and body. One can keep fit by taking part in sports activities that fit him. Jogging, running, and swimming are all good exercises. Finally, enough sleep is also important. A tired person will recover soon after a sleep.

As for me, one of my ways to keep fit is to keep a regular lifestyle. I get up early in the morning and go to bed before 11 o’clock. I also take a nap at noon.

Health

It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure." In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.

Health and Life

As the saying goes, you don't know what happiness is until you lose it; you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliché to everyone, but it is absolutely true. The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

Sports and Health

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

My self-introduction

I love reading and listening to music,in my mind,the happiest thing in the world is thatin a beautiful afternoon,I am reading a book with my earphones playing my favorite songs.

To be honest,I am “lazy”--there was a time when I said “If I were tired and hungry,I would choose to go to bed instead of eating.”Though I love sleeping ,my daily routine is regular which I consider is good for my health.

My philosophy is “The test of a first rate of intelligence is to have two opposed ideas at the same time and still retain the ability to function.” It is said by Fitzgerald ,also by my idol Rui Chenggang.However,it is hard for me to totally understand the meaning.Once,I was dreaming to be a diplomat or a hostess of some channels,Rui is like my model,guiding me towards my dream.Ironically,I am here,studying physics.Anyway,I find myself suitable for this kind of study,and the diplomat dream becomes indeed a “dream”.

Hello, I’m Amy. My favorite pastime is reading when I am not occupied. Sitting on the balcony chair, I feel extremely relaxed. And if there is a cup of tea beside, it will be much better. I also enjoy traveling, for I appreciate all kinds of beautiful scene, whether it is real or imagined landscape scenery. Then it’s obvious that I prefer leisure life to the modern busy life. My philosophy You never know what you can do till you try. Because I believe we can achieve anything if we devote ourselves to it, And that is the case I can accept failure and also face the difficulty, as long as it is what I really want to do. But when I am forced to do something of no interest,

It would not be done as perfect as those things I interested in. I do not have ambitions but have the passion of life .I love sports and I do exercise almost everyday. Jogging is my favorite sports , for it is convenient .Doing exercise makes me keep a good figure and keep healthy.

第二篇:《英语作文 运动与健康》

作文:1.Health

2.What is the future medicine 3.My future plan as a medical student (三选一,不少200字,30 分)

Sports and Health

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

译:体育与健康

一个健康的身体对于健康的头脑是必要的。众所周知,要有健全的头脑,就应有健全的身体。这是至关重要的。只有保持自己的健康和强大,我们的学习和工作,过上幸福的生活精力充沛。

为了保持健康,体育锻炼是最好的方式。在参加户外运动,我们更接近的性质和可以采取的新鲜空气。自然界的美使我们头脑清醒,这对健康是必不可少的。另外,运动促进血液循环,帮助排泄体内废物。运动还可以引起食欲,促进消化。作为一个结果,我们就能身强力壮。 我总是积极参加体育锻炼,身体很好。我很少生病,但即使我工作一整天感到精力旺盛。我要坚持体育锻炼,争取长寿,为国家多做。

Wealth and Health 财富与健康

(1)some think that wealth means everything.

(2)Actually, health is more important than wealth.

(3)Keep healthy first if you want to become wealthy.

[参考译文]

So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.

On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.

Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.

In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.

译:

到目前为止为主题的健康和财富有关,不同的人有不同的看法。一些人认为财富就是一切。对他们来说,财富或有很多钱可以帮助他们做他们想做的事。有很多钱,他们可以买漂亮的房子,昂贵的汽车,漂亮的衣服,等等。他们甚至会认为他们可以购买他们喜欢的幸福。

另一方面,其他一些人不同意上面提到的那些人。他们认为,健康比财富更重要。首先,你可以用健康的身体比富人与穷人的健康享受幸福的生活。第二,一个健康的身体是事业成功的基础。第三,一个健康的身体也需要积累财富。

总之,保持健康第一,如果你想成为富人。众所周知,一个人才能在他的生活中有更多的机会更大的财富。但是如果一个人得了一种可怕的疾病,那么无论他赚了多少钱,他仍然过着痛苦的生活。因此,健康比财富更重要。

第三篇:《作文healthy eating》

Healthy Eating

By ZhangJingsheng ,we all know health is wealth.So a healthy health closely.A perfect diet energy-giving,body-building and protective food.Each food can provide us with various nutrition.Besides,we need to balance our eating when we eat food.

But how can we do to get an energetic body?

regularly in a breakfast or supper.The next point,we ought to keep away from junk food ’s more,how about drinking milk instead of drinks,because milk helps to digest well.And we’d better eat more all …on / pay attention to ) the food a good and balanced eating is mind. Let’

第四篇:《英语作文》

Myself

Hi! I am a happy and cute boy. I am from China.I am fourteen years old, I am a pupil, I am in Class Three,Grade Eight.I have many good friends.I like many pets,the peacock ,panda, rabbit and bird,they are lovely.I am tall ,I have a around face, big eyes ,a small mouth and a small nose. I have black and short hair.I like eating apple, banana , chicken and so on.I like music very much. I often say: book is my good friend,I like it a lot! Who am I?Yes,my name is Tom. Do you like me?

嗨!我是一个即快乐又可爱的男孩子,我来自中国。我今年14岁,我是八年级四班的学生。我有许多很要好的朋友,同时我也喜欢很多宠物,例如,孔雀,熊猫,兔子和小鸟。它们真的好可爱。我个子也挺高,有一张圆圆的脸,大眼睛,小嘴巴和小鼻子。我有一头乌黑的短发。喜欢吃苹果,香蕉,鸡肉等等。平时喜欢听音乐,我的口头禅是书籍是我的好朋友,我太爱书了。我是谁,我就是Tom.你们喜欢我吗?

自我介绍内容:姓名,性别,年龄,职业,住址,外貌,爱好,习惯等等 The New Term's Plan(新学期计划)

The new term is coming.I am excited..I will be in eight grade next term.

I will be more hard-studying in next term.And I will p

ay more attention to study math and physics.In order to be more and more healthy and strong.I will do more exercise next term.In the new term,I will know more focus of the world because I will read more newspaper.

I hope the new term will come sooner.

The Spring Festival(春节)

This year,I had an exciting spring festival.Do you want to know about it?Let me tell you!

First,I went to ocean park with my family in Hongkong.It was very relaxing there.I ate the sea food.I played with the dolphins!

It was really happy there!

Then,we went to the Disneyland.It was very romantic.We enjoyed our selves there.It remind our mind to our childhood!If we will have another chance tour Hongkong.We will come there again!{healthy,and,strong,作文}.

This is my spring festival!What about you?

My hometown(我的家乡)

I was born in a beautiful town with high mountains around it.The mountains are covered with all kinds of green bamboo.Through the town runs a small stream.It's said that a new railway is going to be built to the east of the town and a bamboo factory to the west.All the children of the school age can go to school.If anyone is ill,he can go to see the doctor in the newly-built hospital.People in the town are hard-working and never take the backwardness lying down.Though they are having a richer and better life,they are not satisfied with what they have got.They are working hard to build their town into a modern one.

My Favorite Sport(我最喜欢的体育运动)

I like sports very much, such as running, skating, playing basketball. But swimming is my favorite sport .

When I was six years old, my parents often took me to a swimming pool . They taught me how to swim. They told me not to be afraid of water , and told me to jump into water bravely. Later I became very interesting in swimming. Swimming is really very interesting .If you swim in the wate

r, you will look like a lovely fish . Great fun. .I'm sure you will feel very happy. And the most important thing is , if you swim, you’ll be strong.

By the way, I took part in the swimming match last week in our town.?I?was the winner. Dear friends, swimming is really very good for us. Let’s enjoy swimming .

My Birthday Party(我的生日聚会)

It’s July23. Today I am16 years old. I am going to have a party at home and I am waiting for all my friends to come. They are going to bring?lots of beautiful presents with them.

My parents are preparing a lot of nice things to eat and drink. At the party we are going to play games, sing songs, dance and listen to music. I think we will have a good time.

第五篇:《牛津英语8B优秀作文》

初二英语期末考试优秀作文

85. Write at least 60 words with the title “

(以“”为题,写一篇至少60个单词的短文。要求紧扣题意,语句正确通顺,内容连贯。) (共10分=4+4+2)

Use the following points as a reference.(以下问题和图片仅供参考)

1. What are the ways people often use to relax?

2. What is/are the proper way(s) for students to relax?

3. Why do you think so?

Sample 1:{healthy,and,strong,作文}.

Nowadays, people always feel more and more tired, so they often spend a lot of time on TV programmes and computer games. In fact, they are harmful to our health. I think the proper way for students to relax is to do physical exercise. It’s healthy. Listening to music is a good way to relax as well. It’s useful and helpful. Everyone should choose the proper ways to relax.

Sample 2:

People often go to see a film to relax themselves. As the saying goes, “All work and no play makes Jack a dull boy.” Students watch TV and play computer games in their spare time as well. However, I think they are harmful to our eyes. Doing exercise and listening to music are the proper ways for students to relax. In my opinion, these ways can help students relax well. Proper ways can help us study better.

Sample 3:

Many students often play games or watch TV to relax. There’re also many ways for students to relax. And choosing the proper ways is very important. As a student, I think playing ball games is one of the best ways. It is relaxing and also healthy. The second way students like is to listen to music. It always makes us feel relaxed. In a word, students enjoy both of them very much.

Sample 4:

Everyone has his won way to relax. Most of them often watch TV to relax themselves. Maybe they often take a walk in the park. But I think the proper way for students to relax is to do sports. Doing sports can make us much stronger and bring us happiness. That’s way I think it’s the proper way for students to relax, I hope you’ll think so.